Realizing the power of food has become an eye-opening experience for me. By incorporating gradual but mighty changes into my lifestyle, the connection between body, mind and spirit continues to grow stronger and healthier every day. Holistic nutrition is intriguing because it demonstrates how our ancestors lived and how previous generations have survived so well without all of the refined, processed and junk foods that are consuming society today.

In my quest to prioritize health and wellness with myself, I hope to also guide and empower others to live optimally within the context of holistic nutrition.

 

Credentials:

• Bachelor of Science in Specialized Honours Psychology
• Certificate in Rehabilitation Services
• Diploma in Natural Nutrition
• Certified AllerTrainer
• Usui Reiki Master Teacher

 

 

Harpreet Matharu is a Certified AllerTrainer, Usui Reiki Master Teacher, Registered Holistic Nutritionist, Author, Speaker and multi-passionate creative. 

Using her intuitive nature, ability to strongly empathize and her education in psychology, rehabilitation services and nutrition, she will build and maintain health, with a natural healthcare approach. By creating tailored health plans that include nutrition and lifestyle recommendations, she will work with clients to address root causes of imbalance. 

Education, guidance and support is emphasized, utilizing holistic nutrition and reiki (food; physical, mental and spiritual facets of life) to ultimately achieve body systems balance.

The concept of Intuitive Eating is also discussed with clients, in order to develop a healthy relationship with food and body.

Harpreet Matharu, HBSc., Psych., (she/her)