Alignment

What does the word “alignment” mean to you? For some, alignment could mean lining up the spices in the spice cupboard.  Aligning yourself with a political party. Aligning house contents according to feng shui.  When your an adult, and you finally align with your parents’ views on life. Or better yet, the alignment of the …

Why hire a Nutritionist?

Let’s get back to the basics! The basics of eating, the basics of thinking and the basics of living. Holistic Nutritionists are trained professionals who provide services within a holistic context in order to achieve optimal health. Taking on a holistic perspective, means to take into account the physical, mental and spiritual aspects of one’s …

My rendition of “Can you feel the love tonight?” – The Lion King

Nutritionists can see what’s happening, What? We believe in all of you, Who? They’ll fall in love with all organic foods, Our minds should be simple too. The sweets we eat are artificial, There’s much to learn everywhere, And with all this possible toxic atmosphere, “Disaster’s in the air” Can you taste the foods tonight? …

The Tale of the Adventurous Allergens

Whoever would have thought of ‘allergens’ as adventurous?! Well, they certainly are! Allergens can be found almost anywhere. They love travelling, they love the outdoors and indoors but there is a certain level of risk associated with them, potentially harming whomever they come into contact with. There are many types of allergens, including environmental, and …

LOVE = Let Our Vitality Emanate 

Whoosh, drip, drip. The familiar sound of the kitchen tap.  Scrubbing and rinsing dishes.  Stirring contents of the big pot. Adding salt, pepper, ginger and other herbs and spices to perfect the flavour. Having a taste. Savouring the flavour. Bending down to wipe a spill. Chatter, chatter. Giggling, smiling. Sharing laughter, positivity and stories. Bustling …