Holistic Nutritionist

 

Book a complimentary discovery session call to discuss how holistic nutrition will best achieve management of your specific health condition(s) and/or overall health

 

Book With Practice Better 

*Virtual Consultations

*Holistic Nutritionists address and provide tailored recommendations in the areas of nutrition, supplements, physical activity, sleep, spirituality

 

One-on-One:

Programs:

*Unlimited email/text support is available in between sessions*

Intu-Soul Wellness Program A

8 weeks

Initial Assessment + Recommendations (60-90 min)

7 Weekly Follow-Up Sessions (30-45 min)

In-Depth and Tailored Recommendations 

Customized Handouts (specific to health goals)

Intu-Soul Wellness Program B

12 weeks

Initial Assessment + Recommendations (60-90 min)

11 Weekly Follow-Up Sessions (30-45 min)

In-Depth and Tailored Recommendations

Customized Handouts (specific to health goals)

**Bonus: Customized Meal Plan

The beautiful concept of Intuitive Eating:

  • Intuitive Eating is discussed with clients
  • Intuitive Eating refers to how we approach food and the overall eating experience
  • Teach clients to develop a positive relationship with food and with their bodies
  • Learn to listen to internal hunger/fullness cues

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Group Workshop/Seminar/Presentation:

Book a group workshop, seminar or presentation discussing nutrition-related topics