Holistic Nutritionist
Book a complimentary discovery session call to discuss how holistic nutrition will best achieve management of your specific health condition(s) and/or overall health
*Virtual Consultations
*Holistic Nutritionists address and provide tailored recommendations in the areas of nutrition, supplements, physical activity, sleep, spirituality
One-on-One:
Programs:
*Unlimited email/text support is available in between sessions*
Intu-Soul Wellness Program A
8 weeks
Initial Assessment + Recommendations (60-90 min)
7 Weekly Follow-Up Sessions (30-45 min)
In-Depth and Tailored Recommendations
Customized Handouts (specific to health goals)
Intu-Soul Wellness Program B
12 weeks
Initial Assessment + Recommendations (60-90 min)
11 Weekly Follow-Up Sessions (30-45 min)
In-Depth and Tailored Recommendations
Customized Handouts (specific to health goals)
**Bonus: Customized Meal Plan
The beautiful concept of Intuitive Eating:
- Intuitive Eating is discussed with clients
- Intuitive Eating refers to how we approach food and the overall eating experience
- Teach clients to develop a positive relationship with food and with their bodies
- Learn to listen to internal hunger/fullness cues
Group Workshop/Seminar/Presentation:
Book a group workshop, seminar or presentation discussing nutrition-related topics