The love for writing stemmed from reading at a very early age:



Publication: TWIST AND TAROT


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Tick Tock! It’s Timeless Tarot O’Clock Time!

Lay your hands on this not-your-average, tarot-ific deck of 19 cards!

Tickle your fancy with these twisty tarot tunes!

Are You Ready for this FUN, PUN-INTENDED Tarot Deck?

Take Heed:

Many puns intended.

Dear Tarot Reader:

A water sign’s take on tarot, with some, health and wellness lingo, funnies, truth, and a whole lotta love


The entire contents of this tarot deck are based upon the opinions of Harpreet Matharu. Please note that Harpreet Matharu is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information in this tarot deck is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.


Publication: How to Ensure Everyone Can Safely Dine at Our Next Event

I am sure you or someone you know have uttered the words, “Why me?” I know I certainly have. When it comes to food allergies, I cannot count the number of times this phrase has crossed my mind. Unbeknownst to my young consciousness, the gloomy undertone of these words lingered for years, and ultimately, found themselves at home. Home. We all know home is where the heart is – and the heart is happiest when the body-mind-spirit connection is unconditionally loved.These words floating around at the forefront of my conscience existed not only to take up space, but to battle with my happiness and subsequently, my heart health. In turn, this posed challenges to the unconditional love that was meant to conquer.Fortunately, for me, meal times at home superbly proved that unconditional love truly outweighed all other unwelcome guests dancing around in my mind. I was ever-so-thankful for the creative ways in which my parents (music-loving chefs themselves) would whip up allergen-free meals, all the while singing and dancing the days away. 

Outside the home was a completely different experience – the dancing pitiful words that I thought were finally put to rest, bounced back once I entered young adulthood. Occasionally dining out at restaurants and attending glamorous Indian weddings became a part of my social life. I came face-to-face with foods I could not eat and the associated words, “Why me?” were unwavering in their rhythm. I’m not someone who believes in coincidences, so as I write this, I consider this period of time in my life to have been a significant realization for me. 

The seemingly simple action of sitting at a table that was not in my own house, for a meal, triggered a cascade of negative emotions inside me. However, I allowed the beauty of the song and dance at the many social functions I attended, to ignite a love for all things music and weddings. 

Fast forward two decades.

Thankfully, with much inner healing and the slow but sure improvement within the food service industry, the negativity surrounding the dining experience does not ring true for me today. 

A strong foundation of holistic nutrition and reiki in my personal life has healed the part of me that was haunted by the age-old question, “Why me?” It has finally met its match…

“Because I was chosen for a reason.”